Beat your Cravings. Tip #5

Upgrade your chocolate habits …did you know that cocao contains the most antioxidants of any food on the planet + high levels of magnesium, iron, chromium, zinc, vitamin C + feel good chemicals; phenylethylamine and anadamide + powerful mood enhancing nutrients like tryptophan and serotonin! Yup, use good quality ingredients and it’s delicious and nutritious …and guilt-free!