Get Fit 4 Free with Sweaty Betty this January - In-store and Online
In 2010 Get Fit 4 Free with Sweaty Betty's unique and comprehensive 5 week fitness programme, featuring free fitness classes, nutritional advice, motivational support and webcasts.
If any of your new year's resolutions include getting fit, leading a
healthier lifestyle, improving your outlook on life, meeting new people and learning something new then you should pay Sweaty Betty a visit at www.sweatybetty.com/getfit4free
Sweaty Betty is well known on the high street for its stylish, hi tech women's sportswear, but what isn't so well known is Sweaty Betty's commitment to health and fitness which has seen them running free fitness clubs since 1995, and for 2010 they are going even further and producing an holistic programme to help the nation lead healthier lives guiding you in areas such as cardio, strength, stamina, toning, lengthening and nutrition.
Your personal trainer for the programme is Sweaty Betty's very own Yolanda - an area manager, boxing coach, nutritional expert, cycling fanatic and sushi lover. Yolanda will take you through a 5 step course over 5 weeks and will show you how to making the changes in your overall lifestyle which will help you to lead an active healthy life long term - and that means past January, through 2010 and way, way beyond. The steps will be explained and brought to life through video webcasts, letters and emails which will explain, motivate, inspire and congratulate.
While you progress with Yolanda, why not take the opportunity to try
something new with a visit to one of Sweaty Betty's local fitness clubs.
There are 50 in total and all are free and are run by experts. For those who don't live near Betty, then you can still join in online with one of their online classes.
Sign up is free, at www.sweatybetty.com/getfit4free where you can access our video archive of fitness videos from the comfort of your own home, follow our expert blogs, and become part of a community, a network of support advice and a common appreciation for health and well being. Sign up also has
the benefit of entrance into a prize draw for a Sweaty Betty outfit worth £250.
