Tai Chi and Qi Gong may be just what you need.
The soft flowing movements of Tai Chi and Qi Gong combined with specific breathing exercises, stretching and strength training will help you find amazing relief from the stresses of modern life, as well as introduce and maintain health and well-being.
Private one-to-one tuition is perfect for people with limited time, or just the desire to have closer and more in-depth training.
If interested then we can arrange to meet to discuss your needs, and create a plan tailored specifically for you.
**** FREE 60 minute taster session ****
Usual price: £45 per hour per person (£75 for two people)
For more details, please contact Steve
http://schoolofeverything.com/teacher/stephenholder
07799038016
[email protected]
About Mei Quan Academy of Taiji - The Academy, established in 1990, is comprised of a number of local branches throughout London. We have developed a warm and friendly atmosphere, and a group of long-established, highly-trained and well-supervised teachers. We teach all aspects of Yang Style Taiji (often spelt Tai Chi, or fully as Taijiquan) to a mixed and good-humoured group of students, from beginners’ classes through to advanced.
What we Practise - We practise all elements of the traditional Yang Style syllabus, and interested students can choose to study any or all of the 5 aspects of Taiji: development of one’s health, meditation, martial art, spiritual self-development, and aspects of Chinese Medicine and traditional culture. Our training encourages a high level of excellence and achievement in all aspects of life.
Posted: 2010-07-05 13:04:03