Try flykicking

Looking to get in shape? This is for you...

Where: Flykick, Regent's Place

Another season, another exercise trend to get into.

London's latest fitness fad is flykick, which is part kickboxing part high intensity workout part stretching, taking place in a studio that strongly resembles a nightclub with its pumping music and UV lighting. The routine is designed to tone muscles, burn calories and work your core all at once, and seems perfect for those who hate the gentler forms of exercise.

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