Friday Talk: 8 Habits of Calmness

Life’s not always crazy but when it is. . . does your head feel like a roller-coaster? Your emotions erupt like a volcano?

Well, you can’t control what’s happening around you, but you can control YOU!

Just think how much better everything would be, if instead of losing your cool, you maintain your calm!

Easier said than done, right? But it’s OK. There is hope! Meet the expert and discover the 8 habits of calmness.

Join us to explore how to go from crazy to cool and enjoy the process!