Free Talk and Meditation on Modern Buddhism

Human beings know how to go to the moon but they do not know how to be happy! This is because they do not know their own mind which is the source of all happiness and suffering. In this talk, entitled How to Understand Our Mind, you can learn how to understand your mind and about the impact this will have on your life. Join in a guided meditation and experience for yourself the peace and freedom of a calm, clear mind.

The talk is suitable for everyone and will be based on two highly acclaimed books by Geshe Kelsang Gyatso. These books — Modern Buddhism and How to Understand the Mind — are a special presentation of Buddha's teachings designed to help the people of the modern world.

Gen-la Kelsang Dekyong is a Kadampa Buddhist nun and an inspiring teacher who shows how even in the modern world, practising Buddha’s teachings can enable everyone to transform their lives. Gen-la teaches internationally to thousands of people each year and we are extremely fortunate to have this opportunity to receive teachings from her.

Please register in advance online or by phone. You can also turn up on the day. Everyone welcome.