Live Cultures and Ferments Masterclass

The process of fermenting foods is as old as humanity. Fermenting preserves food and makes it more digestible and nutritious. Valued for its complex tastes, fermented foods are a powerful aid to digestion and a protection against disease.

Learn the lost-art of fermenting with nutritionist Asa Simonsson at this one-day master class. The day’s program will include:

Nutritional benefits of fermented foods
Making nut cheeses
Fermented salsa and chutney’s to go with the cheeses!
Kombucha
Water Kefir
Sauerkraut & Kimchi