Biodanza - The Dance of Life

Details: Re-kindle your joy for life as you destress and have fun dancing ... Come and explore this intimate connection with our human potentials. This south american movement system created by Prof.

Rolando Toro is a poetic & tender awakening of the creative vital potentialities dormant within our selves. Simply still the mind, connect with the beat, and move your body intuitively.

No choreographed steps to learn! Learn to feel rally alive. Benefits include: Increased health, energy and vitality as the immune system improves. Reduction of stress and symptoms like insomnia, anxiety, depression, asthma and anorexia. Improved relationships - with partners, parents and others.

Renewed ability to express love and sensuality. Stimulated creativity - intergration of left-right brain functions. Increased self-esteem, self-awareness and wholeness. Heightened sense of joy, fluidity, harmony and ecstasy. £10 7:45 - 9:45pm. Faciltated by director of the school of Biodanza Patricia Martello and Jaquelin Levin.