Yoga for Beginners

Sivananda Yoga Course for Beginners
Wednesdays 8.30 - 9.30 pm, from 19th Jan - 16th Feb 11
Only £40 for 5 weeks

Building from week to week, this sequence combines in a Masterly way health-promoting effects with the awakening of subtle energies.

This course promotes a stronger heart, improves posture, develops strength and flexibility, brings hormonal balance and promotes detoxification. It’s intended to relax, repair and rejuvenate the body and mind! Women & Men of all ages are welcomed!

Location: Southwark Salvation Army, 1 Princess Street, Elephant & Castle, London SE1 6HH

For further information please visit: http://www.ompurna.com/Attend-Classes.php

To register please contact Purna on 0788 987 2222 or by email: [email protected]