Sunday Talk: Your Future - Opportunity or Destiny

Your moods are put to the test everyday, everywhere, and by everyone. Are you able to work your way out of a bad mood?

Become emotionally smart and manage your moods. To do this effectively, you need to get emotionally fit.

Just like your physical muscles need to be exercised for better health and strength, emotions too, need to be exercised.

Do mood workouts, tone your emotional muscles and strengthen your emotional fitness.

Mellow your mood. Boost your spirits. Harness your moods for your benefit.

Join us for all the mood-elevating info need to be emotionally smart!

Being emotionally smart is just as important as your IQ.

Your level of emotional intelligence allows you to:
• be aware of what you're feeling and why
• understand how others are feeling and respond appropriately
• handle situations appropriately.