Real Life Raw Food And Detox Cooking Class

You want to eat better. A raw/detox diet attracts you but seems complicated & impractical. So how do you begin? This class shows quick, practical ways to to make cleansing, light & delicious dishes with ingredients you can find in any local shop. Learn the basic tools & techniques to create your own dishes on the spot.

Complete recipes & demonstration (with tastes!) of all dishes.
• the secret of taste‘ - learn to combine tastes, flavours & textures for delicious results
• ‘gazpacho for life’ - using blenders & juicers to make powerful drinks & smoothies ‘chef sald’ - the secrets of whole meal salads & salad dressings
• ‘where’s the beef?’ - healthy proteins; avoiding food allergens & additives

To register please call evolve on 020 7581 4090