My Body And ME - Women's Development & Confidence Workshop

Women's Personal Development

Feel-Good Development Workshop
Take away tools, techniques and easy NLP Skills
to enable and support personal growth and well being.

* Boost your confidence and improve self esteem
* Develop skills to improve relationships at home and at work
* Increase personal drive, motivation to achieve more goals
* Develop body language, posture and communicate effectively
* Explore potential, assertiveness, stretch personal boundaries
* Learn relaxation, stress relief and breathing techniques
* Make new connections and have fun while you learn

What women say about the workshop:
"I've gone away with a lot of good techniques - definitely got things to help with my positivity and self esteem."

"Loved the humour, loved the exercises we had to do together, it was a real good mix of different things."

"I loved the whole day. It's made me realise there's so much more I can do in my life... lots and lots!"

"A fabulous day, learned several things that are really going to help me; particularly with pitching and public speaking."