Workshop: Shiva Nata brain training through movement

Shiva Nata is: 8 simple arm positions combined with increasing complexity.

With Shiva Nata you:
- Learn to access a state of flow on demand, and make creativity effortless.
- Make new connections, have new ideas, put things together in new ways.
- Play with the neuroplasticity of your brain.
- Sharpen your brain and develop stronger focus and concentration, better and faster thinking, improved memory and higher productivity.
- De-stress and clear your mind within minutes (no need to meditate).
- Enhance your coordination and reflexes, strength and flexibility, while acquiring grace, poise and excellent posture.
- Have fun, laugh, and play in an uplifting environment.
- Take this new technique away with you to do at home.
- Have even more energy, and feel happy - at will.
- Look great and radiate vitality!
Shiva Nata enhances your work and your life.

Contact email for further info and booking: [email protected]