FitClub is an exciting new approach to group exercise, and it's launching in Hackney on Tuesday 16th October! Each class begins with a full body composition analysis where you'll get to track your body fat%, hydration, lean muscle, and metabolic rate on weekly basis. We then go into a 40-minute intense metabolic workout using mostly your own body weight and basic equipment. After each workout everyone is given a nutritious recovery shake and we share some useful tips on healthy eating and nutrition. Classes are just £5 to attend, with the first 20 people receiving a special welcome gift on the first night. Come along and take your health and fitness to the next level!
FitClub Hackney
Wally Foster Community Centre
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Event has ended
This event ended on Tuesday 11th of December 2012
This event ended on Tuesday 11th of December 2012
Admission
£5 per class
£5 per class
Location
Wally Foster Community Centre
Tags:
Workshops
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