Sound Meditation: Gong + Tibetan Singing Bowls

There will be no sound meditation in july, but our regular gong baths on thursday evenings will be on 3 + 17 +31 july.

Dariusz will start promptly at the time stated so please arrive a earlier to settle in and get comfortable with blankets, bolsters and cushions.

Experience the universal sound of the gong and tibetan singing bowls. Allow the sounds to take you into a state of peaceful meditationsound meditation and tibetan bowls and let it touch you deeply at a cellular level. Let go of any expectations and experience total relaxation and connection with the sounds of the universe.

• strengthens self-confidence, creativity and motivation
• stress reduction through deep relaxation and endorphin release
• promotes deeper sleep
• activates self-healing mechanisms within the body

gong healing music

The gentle and harmonious sounds of gong and tibetan singing bowls are absorbed through the ear and quickly lead to deep, long lasting relaxation. The rhythmic sound vibrations are transmitted to the body. Sound massage creates an atmosphere of safety and security, in which it is possible to let go of stress, anxiety, worry. In this soothing atmosphere, we can again come in contact with our needs, our “inner wisdom”.

gong healing music

dariusz is a multi-instrumentalist. He studied at peter hass institute of sound healing. He is one of the few qualified practitioners in the country. He uses therapeutic tibetan singing bowls and gongs from the border of tibet and nepal in his therapy, with view and a passion to promoting harmony and unity.