London Yoga Flash Mob "Do Yoga, Bring Life into Balance"

The Minded Institute is organizing a large yoga flash mob in front of St. Thomas hospital in order to raise public awareness about the benefits of yoga to improving health and well-being and the efficacy of using yoga as a complementary therapy in chronic disease and mental health. It will include a large group of people collectively practicing the same sequence guided by some of London's most popular yoga teachers and offer a 5 minute talk on how yoga can improve quality of life.