Infinite Acceptance: A Vipassana Retreat

insight meditation practice (also known as vipassana or mindfulness) is a training of attention that can wake us up of our conditioned mind and reveals the nature of reality. It is an invitation to stop, an opportunity to touch the mystery; A pathway to remember who we really are and what truly matters so that we can live fully, love fully and be fully present for our lives.

On the day we will:

enjoy deep relaxation
receive instruction for metta: loving kindness practice
be guided through a meditation on compassion and gratitude
listen to a dhamma talk about exploring metta in our life


About the teacher:

ADVA HEADSHOT

Adva Rodogovsky has been practicing meditation for twenty years, of which she has dedicated two years to ongoing intensive silent meditation retreats while living in Buddhist monasteries in Nepal and Burma. Over the past four years Adva has been sharing and teaching vipassana and metta in different frameworks around the world.