Always Tired?: Get Your Energy Back

Free talk organised by Inner Space, Covent Garden.

How often do you find yourself saying, “I feel so tired” or “I wish I had more energy”? Well, occasional tiredness is normal and affects everyone. But if you’re always tired – that’s not OK.

So where does your energy go? How can you get it back?

Ever considered that tiredness is not just in body but also in mind? That it can even stem from your state of mind?

Imagine if you were to pace your energy well, so that there were less dips and more peaks. Imagine if you were to increase your energy capacity, so that you were always inspired, not tired!

If you’re tired of being tired, join us to find out how to nurture you mind, body and soul.