The Truth About Worrying: Why It Doesn’t Need To Be Such A Worry

Some of us spend much of our lives worrying....‘Did I lock the door?’ ‘Did I leave the iron on?’ ‘Will my family/pet/child be OK?’ ‘Am I OK?’ ‘Did I do the right thing?’ ‘Maybe I shouldn’t have said that?’ ….The list goes on and on and on.

In this light-hearted and insightful talk George a recovering eternal worrier herself will shed light on where worry really comes from in the hope that you see it in a new less compelling way.

George Halfin is a Three Principles teacher and author of the blog ‘Confessions Of An Overthinker’