A Yoga workshop designed to release and soothe the muscular tension commonly found in this area of the body. There are many causes for tight hips such as anxiety, a sedentary lifestyle, and common workouts like running and cycling.
COME & ENJOY
- Delicious opening of hips & loosening hamstrings
- Increasing mobility of the pelvis
- Delve into deep yoga stretches
- Exploration into postures such as King Pigeon, Bird of Paradise, Lotus & Hanumanasana (Splits)
- Concluding with restorative yoga & relaxation.
This workshop is open to all levels!
Yoga Workshop: Hip Happy - for Hips & Hamstrings
Beethoven Centre, 3rd Ave
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Event has ended
This event ended on Saturday 11th of July 2015
This event ended on Saturday 11th of July 2015
Admission
£35
£35
Location
Beethoven Centre, 3rd Ave
Tags:
Workshops
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