Transformational Breathing Workshop

Transformational breathing is a gentle, simple technique that helps people to open up the full potential of their breathing system for better physical and emotional well being.

It teaches a pattern of conscious breathing that is natural, safe and healthy which has been demonstrated to have many benefits almost universally, including increased energy, better immune response and increased ability to deal with stress in a healthy way.

It was developed by dr judith kravitz and incorporates her knowledge of conscious breathing techniques as well as various other healing modalities which are combined to make transformational breathing a highly efficient and effective method.

By participating in this weekend immersion you will learn how to:

feel completely energized;

let go of emotional baggage

release anxiety and alleviate depression;

become aware of your emotions halting your personal growth;