The Detox Kitchen Wake Up Well Series

The Detox Kitchen is launching a series of events at their flagship deli in Fitzrovia, London, based on reclaiming the morning. The series is titled ‘Wake Up Well’ and is a series of breakfast events, taking place before the working day. Events confirmed include ‘How to Start a Healthy Food Business’ hosted by the Detox Kitchen founder, Lily Simpson, and a ‘An Introduction to Mindfulness’ with British Wheel of Yoga teacher Tamzin Muir.

Harvard biologist Christoph Randler discovered that early risers are more proactive than others, ultimately leading to more success in the workplace. Randler's research also revealed that ‘morning people’ are better problem solvers, again leading to more success in the business world. It is widely known that many successful businesspeople get up early to exercise, which not only allows them to reap the benefits of regular exercise (better mood, more energy and restorative sleep), they also have an extra hour at the end of the day to do what they please.

Ellen Tewkesbury, Head of Marketing at The Detox Kitchen, says “Multiple studies have correlated waking up early with success, which is why we have made it our mission to reclaim an hour of our day each morning. We’ve organised some amazing events which not only will be paired with a delicious breakfast but the aim is that people will take something away with them, whether it's a new skill or even a new business idea.”

With tickets priced at just £10, which covers the event as well as breakfast from The Detox Kitchen, this is an accessible and enjoyable way to get more out of your day.

The Detox Kitchen’s ‘Wake Up Well’ series launches 12th July 2016 and will take place at their flagship deli on Mortimer St, London. Tickets are priced at £10 and events will take place Tuesday mornings throughout the summer.

Confirmed events:

- Tuesday 12th July - Morning Yoga Flow with Annie Clarke a.k.a Mind Body Bowl
- Tuesday 19th July - How To Start A Healthy Food Business, with Lily Simpson, Founder of The Detox Kitchen
- Tuesday 26th July - An Introduction to Mindfulness with Tamzin Muir
- Tuesday 2nd August - From Kitchen to Supermarket, How to Scale a Food Product, with Pip & Nut

Tickets can be purchased from the official website.