Drawn from three martial arts (t’ai chi, tae kwon do, aikido), three styles of dance (jazz, modern and Duncan dance), and three healing arts (yoga, the Feldenkrais method, the Alexander technique) Nia involves a variety of movement speeds, styles, ranges of motion and energy dynamics. Nia is accessible for EVERY body: super-fit athletes as well as occasional movers alike will get a lot out of it - typically emerging feeling grounded, refreshed, relaxed and revitalised.
Nia - Dance Fitness Fusion
effraspace, 21 Effra Parade, Brixton
Ad
Event has ended
This event ended on Wednesday 20th of July 2016
This event ended on Wednesday 20th of July 2016
Admission
Free introductory class.
Then classes are £10 if you purchase a 6-class pass for £60,
£12.50 (drop in).
Free introductory class.
Then classes are £10 if you purchase a 6-class pass for £60,
£12.50 (drop in).
Location
effraspace, 21 Effra Parade, Brixton
Tags:
Workshops
User Reviews
There are no user reviews