Be Your Own Coach

Free talk organised by Inner Space, Covent Garden.

Would you like a coach? What kind of a coach do you need - for sports, business, relationships, health and wellness, or life in general? What motivational techniques work for you: a gentle encouragement, a boot camp approach, incentives and rewards?

Well, here’s an idea, become your own coach. It’s affordable, and available all the time.

Coach yourself, by yourself, in ways that work for you. Only you know, what you would like to do, and where you want to be. Only you can make the change and get the result you want.

So, how to turn your dreams into plans? How to hold yourself accountable? And what to do when you’re stuck? Join us for ideas on how to be your own coach.