Nutrition Workshop

Nutrition doesn’t have to be about ‘health’ foods or a whole bunch of things you ‘shouldn’t’ eat.

Instead, be empowered and confident around food choices that are right for you in your body, your shoes, your lifestyle …and enjoy!

If you're worried about diabetes or heart health, struggling with low or high blood pressure issues? …this workshop explains how to reduce the risk of conditions and possibly how to reverse the risk altogether.

Join us in a friendly, supportive environment just off of Oxford Street (a hop, skip and a jump from John Lewis and BHS).