With branches all over the UK, Fitness First offers the ability to improve your fitness at your own level regardless of shape or size. They have many facilities including a fully air conditioned gymnasium, qualified instructors, weight loss programs, beauty rooms, spas and steam rooms as well as a licensed bar area. This branch does not have a swimming pool, but has two high speed sunbeds as well as offering a range of beauty treatments including facials. A spinning studio for group cycling classes is also available. Members are also entitled to weekend use of the Tottenham Court Road and Thomas More Square branches as well as the Cottons Gym at London Bridge.