Tips desperately needed to help get rid of my cold

I have had the mother of all colds since yesterday, and I currently look like something out of a horror film. Luckily it's my weekend off, but I'm working most of next week. Have any of you found anything particulary good in helping a cold shift on quicker? Lisa x

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Here's my usual cold routine:

1) Lots of sleep & rest
2) Potters Echinacea Elixir (http://www.worldwideshoppingmall.co.uk/body-soul/elixir-of-echinacea.asp or Boots/Waitrose)
3) Day nurse & night nurse (knocks you out and helps you sleep)
4) For a sore throat: Gargle 1 teaspoon of cayenne pepper in warm water
5) A hot bath
6) Drink lots of fluids

Remember: only number 1 is a cure, the others will just help you feel better until it's all over.

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Thanks for those tips, and the day & night nurse helped a little. Lisa x

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