When we hold onto emotional hurts, we get so wrapped up in our anger and resentment, that we become unhappy and distracted from what's important.
To move past the hurt we have to forgive and forget. But forgiving isn't always easy, and forgetting is even harder. And just when we think we've forgotten, something happens to bring it all back!
Shift the hurt, anger and resentment and your whole world looks different.
Find room in your heart to forgive, and it's one of the best things you can do for your attitude, health and relationships.
So how to forgive even when you can't forget.
Friday Talk: How to Forgive When You Can't Forget
London School of Economics (LSE), Sheikh Zayed Theatre, New Academic Building, 54 Lincoln's Inn Fields, London
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This event ended on Friday 6th of December 2013
This event ended on Friday 6th of December 2013
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