Taoist Tai Chi - Free Open House

The Taoist Tai Chi beginner's class in Greenwich is holding a free open day. No need to book - just show up, meet the instructor and other students, and find out more.

Taoist Tai Chi arts are specifically designed to improve health.

The movements exercise the whole physiology, including the tendons, joints, connective tissue and internal organs.

At the mental and spiritual level, they are a method of 'taming the heart' and developing an attitude of calm, compassion and reduced self-centeredness both during practice and in daily life.

Taoist Tai Chi arts are accessible and beneficial to everyone, regardless of their physical condition.

The Greenwich beginner's class meet every week and you can come along to see more and try it out any week. However, the Open Day is a specific day where we focus on our guests, and take extra time to explain what we do, and the new beginner's course begins the following week.