Nourish and Inspire: The Wellness Day

The programme consists of a series of seven author-led panel discussions with 20 authors around the theme of wellness – covering topics from self-care, to sustaining a healthy diet, to networking, to sobriety, as well as three fifteen-minute free micro sessions of meditation, yoga and fitness.

The day promises to nourish, inspire and delight as well as providing you with the tools to embrace wellness in your every day life – no matter how busy you are.

You can book tickets to each individual event for £10 or, buy an all day ticket for £50 and attend all the events as well as three bonus mini-sessions of meditation, fitness and yoga.