Love Your Commute - Happy Heads mindfulness and relaxation

0825 Westbound RB1 service from Woolwich to London Eye
Love Your Commute - Happy Heads mindfulness and relaxation image
Ad
Event has ended
This event ended on Thursday 17th of May 2018
Admission
Free + cost of boat ticket
Location

0825 Westbound RB1 service from Woolwich to London Eye

Nearest Tube/Rail Stations
Woolwich Arsenal 0.35 miles

Almost two thirds of Brits (61 per cent) say commuting causes them anxiety, with one in three (28 per cent) claiming it negatively affects their mental health. For Mental Health Awareness Week (14-20 May 2018), MBNA Thames Clippers has surveyed the UK’s commuters to find out how our daily journeys to and from work affect our stress levels and launched Love Your Commute, a stress-busting series to ease the commuter pain.

On Thursday 17 May, partnering with Happy Heads, busy commuters will learn how to stop, think and breathe - empowering them with simple mindful tools to build confidence, reduce anxiety and increase focus at work and in everyday life. This session will take place on the 08.25am westbound service from Woolwich.

MBNA Thames Clippers is London’s fastest and most frequent river bus service offering London’s commuters and visitors a comfortable and relaxed journey while enjoying the sights of the capital. With services from as far west as Putney and from Woolwich in the east, passengers can travel directly to key central London locations such as Westminster, Waterloo, Blackfriars, Embankment, Canary Wharf, Battersea and London Bridge.

Tags: Workshops

User Reviews

There are no user reviews