Personal trainer, fitness instructor and blogger, Lisa-Jane Holmes AKA Wildcat Fit, is to host one-off free sessions this summer on the Floating Pocket Park at Merchant Square W2.
Lisa-Jane will run two 30-minute sessions for the first 25 people who sign up to her class online. Suitable for all fitness levels, the Wildcat Workout will be a mix of HIIT (high intensity interval training) and bodyweight resistance - the ultimate combination of cardio burn and strength building.
After the class Lisa-Jane will be giving a free talk to those interested to hear her story, philosophies and tips about health and fitness. There will even be a chance to meet and take photos with her at the end of the session too.
With over 20k Instagram followers Wildcat Fit is certainly one to watch in the health and fitness world. If you're looking to sweat and sculpt then come and train the Wildcat Way!
Official Link: http://merchantsquare.co.uk/event/merchant-square-celebrity-fitness-class-wildcat-fitness-uk/