Glow Yoga Foundation Workshop

We pride ourselves on our friendly welcome and teachers who passionately care that you get it. The Foundation classes are at a level that is beginner friendly.
If you want to cover the basics quickly or are looking to improve your practice, the Glow Yoga Foundation 2 hour workshops are the perfect choice. We will breakdown key yoga poses, show you how to adapt poses for your body and put it all together in a flow at the end of class. After a workshop, you will be able to join classes with confidence.

Clare Dobson, is an experienced Teacher with a background in Sports Therapy. She teaches in a way that is clear and concise while still being fun and creative and enjoys focusing on growth and positivity.