Running Workshops in London

Lazy Runner Workshops are the new, fun way to run and they are coming to London in June

It doesn't matter if you cant run or are a plodder, fun runner, fast runner, marathon or ultra marathon runner- we all have individual issues with our running from time to time and would like to know how to resolve them or get past the running hump!

Cant Run?- Learn how to get into running and run right in just one two hour workshop..its amazing

These Two Hour Running Workshops will show you how your running and training is working for you, and what you can do to improve your running results or just make you a more efficient runner.

Many runners just run- and thats great! But wouldnt it be good to know that all the effort you are putting in is making your fitter, healthier and a better runner Come along to a Lazy Runner Workshop for all these reasons

Find out more about your running

Test your cardio fitness- come away with a VO2Max Score

Find out if you are running efficiently

Want to know if your style of running is helping or hurting you?

Learn some effective ways to make running easier Are your doing the right stretches for your runner's muscles

Need some inside info and tips on making you a better runner? Ask some questions of a running coach

Get tested and come away with some real results and advice on those results

All of this can be achieved in a Lazy Runner workshop

There are two types of workshops, one for people who can run and the other is for Beginner runners only