The Asian Centre will be holding a Weight Management Course with effect from Saturday, 25th May 2013.
A Healthier Lifestyle in a Holistic Way: The aim of this course is to inform and educate the public on the long term adverse effects of being above a healthy weight and/or being physically inactive. Taking control of your health means you're taking control of the quality or your life.
Day and Time: Every Saturday. Yoga: from 9.30 am to 11.30 am Nutrition class: 12 pm to 1 pm (please refer to the timetable) (All the participants are strongly encouraged to participate in Yoga which runs from 9.30 am to 11.30 am)
Kids Yoga: Kids Yoga will be conducted between 1 pm to 2 pm (i.e. at the same time when the adult participants will be attending Nutrition class). The age-group for Kids Yoga is from 7 yrs to 18 yrs
Venue: Asian Centre, 8 Caxton Road, Wood Green, London N22 6TB
Fees for Nutrition class: FREE for Haringey residents Criteria: Haringey residents who are between 40 yrs and 76 yrs - (subsidised rates for non-residents)
Professional and Effective Approach: The course is managed and conducted by Sonal Shah BSc (Hons), MSc, MRSPH, who is a highly qualified and experienced professional. She has been successfully and effectively conducting weight management and obesity prevention programmes on a regular basis.
FREE for Haringey residents. Criteria: Haringey residents who are between 40 yrs and 76 yrs - (subsidised rates for non-residents)
10 Week Weight Management Course
Asian Centre, Caxton Road, London
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Event has ended
This event ended on Saturday 8th of June 2013
This event ended on Saturday 8th of June 2013
Admission
FREE for Haringey residents
FREE for Haringey residents
Location
Asian Centre, Caxton Road, London
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