Kundalini Yoga Workshop With Perla Aviram

Patanjali’s sutra 1.33 gives 4 keys to 4 locks. Knowing and remembering these keys is the path to a peaceful mind and true tranquility. In this workshop we will get to know the keys and the locks they open. We will learn to apply them to our life and practice, and let them guide us towards inner recognition of our path and purpose. We will examine the place of acceptance in our lives and how willing are we to accept things the way they are, and we will practice surrender to discover how much we can rely on ourselves to bring change to our lives.

• get to know patanjali’s yoga sutras, the ancient text which remains reference point and foundation for any serious yoga practice.
• discover tools for taking control over your life
• experience the power of physical posture, mantra and meditation to develop true piece of mind
• recognize your true potential and get a sense of your purpose and path

testimonials:

“… a few sessions with perla convinced me of the healing power of kundalini yoga and the importance of having an excellent teacher. After the first class I felt this incredible energy that lasted the whole day. For the first time in months, I found I had enough stamina to walk for a few blocks, something I had not been able to do for months.“ laurie gottlieb, nurse professor and author.

“.. what I most like is the combination of physical and spiritual. Many times I come to class feeling stressed, worried or tired. By the end of the class I really feel the positive impact on my body and mind. The little transformation I experience each time gives me drive to explore kundalini more and more.” shyned maritan.

about the teacher:

kri certified instructor of kundalini yoga as taught by yogi bhajan, perla teaches groups as well as one to one sessions and also works to assist in the recovery from chronic illnesses and addictions.

Her focus is to uplift and empower always. She does so by creating a safe space for people to explore their personal abilities both physically and mentally. In her classes you will find a mixture of the physical and the deeply spiritual, offering a deep experience of the connection between mind, body, breath and soul.

register: Please check out our website or call evolve on 020 7581 409