Friday Talk: Coaching Yourself

Athletes have a coach. CEOs have a coach. Sometimes it seems like everyone has a coach! So, would you like one? There is an alternative and that is be your own coach!

When you put more into your life, you’ll get more out of life. How? When you change both the feelings and the behaviours that are holding you back, you will restore enthusiasm and joy to your life... your way!

Then you can coach yourself back to happiness!

Join Mike George to explore: why you are always your own best coach, the process of self coaching, how to coach yourself in ways that work for you, what to do when you get stuck and how to measure your progress.