Sunday Talk: Here and Nowhere Else

You are here. But are you really here? Or is your mind somewhere else?

How often have you found yourself so wrapped up in somewhere else that you only partially experience what is happening right now? Eaten a meal and not really tasted it?

Why do we leave the present moment? How to return back to the here and now, and stay present?

Understand the wisdom of the moment and you’ll be calm and centred, awake and attentive. Then you’ll handle things thoughtfully and take delight in everyday moments.

Join us to be here and nowhere else!