Fit For Flight is an aerial fitness class run by UPSWING that prepares students for the demands of aerial work.
It is great for anyone wanting an intense workout or for anyone wanting to begin training in aerial skills or improve their fitness for aerial work.
The class uses a mixture of body weight conditioning and work on apparatus, all designed to build upper body and core strength, stamina, flexibility and balance.
The term is divided into 2 blocks of 6 classes.
To book or for further information contact [email protected] or 0207 613 4843
Aerial Fitness Training
London Dance Academy, The Basement, 49-51 Central Street, Westminster
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Event has ended
This event ended on Thursday 20th of February 2014
This event ended on Thursday 20th of February 2014
Admission
£15 drop in or £75 for 6 classes
£15 drop in or £75 for 6 classes
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