Meditation Sessions

Silence Speaks is a spiritual study and meditation commune. The vision of the commune is to create a conscious world by assisting fellow-beings in self-realisation, because ‘self-realisation is the path to divine realisation’. The objective of Silence Speaks Commune is to amalgamate science, philosophy, and spirituality to create awareness of the self, life, and universe, in order to help everyone realise their own power to create a joyous life and beautiful world for themselves.
The commune offers meditation classes:

Meditation Classes
One hour weekly session, that involves meditative art/yoga, simple awareness exercises, and guided meditation followed by Dhyana (silent meditation). These sessions are designed to create awareness of the self, thus connecting one to the silence within and expanding the consciousness. This, in turn, helps in calming the mind, reducing stress and anxiety, and inducing positivity, vitality, and well-being.