Senses of Spring: Mindful walk + Meditation + Wine Tasting

We’ll use all our senses to explore, investigate, and appreciate the precious sights, smells, and tastes of Spring. This will be a fun outdoor/indoor evening, rich with experiences. We will meet and begin with a guided mindful walk in Regent’s Park that will lead us back to our beautiful space in Fitzroy Square.

There, we will settle in with a mindfulness practice guided by our lovely in-house teacher, Belinda Freeman, before turning our senses to a Spring wine tasting with Sommelier and Italian Wine Specialist, Silvio Pezzana.

Included

- Guided mindful walk;

- Guided mindfulness meditation (suitable for beginners and experienced meditators alike);

- Wine tasting with light snacks provided;

- Meeting and mingling with new friends.

Schedule

18.30 – Meet at The Garden Café in the Inner Circle – Regent’s Park

19.30 – Return to Six Fitzroy Square

20.00 – Wine Tasting

20.45 – Mingling