Chakra Belly Dance Workshop for Women

Belly Dance with Chakra Shimmy is a fun, exciting and sensual way to unleash the inner goddess in you!

This belly dance workshop will guide you through the 7 energy chakras (root, sacral, solar plexus, heart, throat, third eye and crown chakras) and focus upon isolating and moving different parts of the body connected to each chakra in sensuous ways. By letting go and having fun learning authentic belly dance moves, you will be taught how to shimmy to awaken your root chakra; do figure of 8 hip movements for the sacral chakra; undulate your stomach for the solar plexus; position snake arms for the heart chakra; and so forth.

Delivered with a spiritual twist, this beginner’s workshop will start with a Goddess Meditation to help awaken and align your chakras to ignite and embrace your beautiful female essence.


What to wear: Loose dance clothes and a hip belt if you have one (there will be loaners). We will be dancing bare foot.