Free Talk & Meditation on Modern Buddhism

Find out how to greet each day with a smile and see new opportunities in every encounter. In this talk we will learn how to develop an open and warm heart towards others, freeing us from anxiety and self concern and bringing a freshness and joy to each day. Join in a guided meditation using the methods explained so you can start to experience the peace and freedom of a calm, clear mind. Everyone welcome.

The talk is suitable for everyone and will be based on Geshe Kelsang Gyatso's highly acclaimed book, Modern Buddhism, a special presentation of Buddha's teachings designed especially for the people of the modern world.

Gen-la Kelsang Dekyong is a Kadampa Buddhist nun and an inspiring teacher who teaches extensively and internationally to thousands of people each year with humour, kindness and wisdom exemplifying the essence of the Kadampa Buddhist way of life. We are extremely fortunate to have this opportunity to receive teachings from her.

Register in advance online, or by calling 020 8455 7563. You can also turn up on the day. Everyone welcome.

Date & time
Sunday 5 Octoer
1.30pm: Doors open
2pm — 3.30pm: Talk
4.15 — 4.45pm: Meditation
4.45 — 5pm: Video presentation