Enjoy real peace of mind.
In our fast-paced modern world, with all its pressures and busyness, we are prone to experiencing anger and stress. So many of our daily problems are caused or aggravated by these harmful mental habits. This day course will explore how Buddhist meditation, combined with new ways of viewing our difficulties, enables us to reduce and finally eliminate these painful states of mind. By applying this advice in our daily life we can enjoy a constantly relaxed and peaceful mind in the midst of our busy world.
This course is suitable for all levels. Everyone welcome.
Overcome Stress & Anxiety ~ Half day Meditation Event
Heruka Centre, 13 Woodstock Road, Golders Green, London
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Event has ended
This event ended on Saturday 1st of November 2014
This event ended on Saturday 1st of November 2014
Admission
£25 including vegetarian lunch
£25 including vegetarian lunch
Location
Heruka Centre, 13 Woodstock Road, Golders Green, London
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Workshops
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