Isha Kriya Guided Meditation

This session will offer:
- A foundation of understanding on stress and its impact on the system
- A perspective on how meditation can be an effective tool to maintain physical, emotional and mental stability irrespective of the external circumstances
- A simple yet powerful 20 minute meditative process designed by Sadhguru, profound yogi and mystic
- A free DVD to practice the meditation at home and share it with others

This event is open to all (above 12 years of age) and will be conducted by a trained teacher from the Isha Foundation.

For questions and registrations please email [email protected]

Contact Telephone: 0742 742 9678 / 0777 930 7197