A Vedic System Reboot

Tried to detox at the turn of the new year, but felt that your mind and body were not quite up to speed with your intentions?

Well then your intuitive voice would be quite right.

Winter is a time to retreat, restore and replenish oneself just as nature does.

As we gracefully transition from winter to spring, our bodies start to awaken along with the accumulated toxins.

So now is the right time to expel these toxins gently and naturally. It’s the way nature intended.

During this workshop you will:

learn simple but effective techniques of daily Ayurvedic/Yogic Cleansing

learn why it’s best to cleanse during Spring time & the importance of your digestion

take away recipes ideas to get you started

Testimonials:

An inspiring and uplifting workshop. Well delivered – i could have listened all day! The ideas have stayed with me and heightened my awareness.

Amazing and inspirational…it all makes sense. A great talk full of info and beautifully delivered. It has made me feel like having a consultation with Geeta.

About Geeta:

Inspired by her indian roots, ayurvedic practitioner, geeta vara empowers each person on their journey of optimal health through self-awareness and conscious shifts towards desirable habits.

Using vedic diet, nutritional and lifestyle guidance, herbal remedies, therapeutic treatments, breathing techniques, meditation, yoga, mantras etc.

Geeta has helped many people with numerous health conditions including stress, digestive disorders, migraines, weight management, insomnia, anxiety, skin disorders, pregnancy care and more.