Change Your Drinking

Your journey to a simpler, sustainable and more sober life. Whether your aim is to cut down, stop for a bit, quit, or stick this workshop will give you the confidence to tackle those issues head on.

We know drinking is a hard habit to change. An alcoholic drink accompanies most of our social situations and celebrations. It is also a reward, a comforter and a social ice-breaker. But sometimes we drink to cushion ourselves from the complicated parts of our lives, the things we think are too difficult to deal with.
Whether your aim is to cut down, stop for a bit, quit, or stick this workshop will give you the confidence to tackle those issues head on, and create a simpler life.

Supported by others on the same journey, you'll get a chance to think through the changes you want to make, and plan your route to a simpler, sustainable, and more sober life.

You'll leave with:

- A better understanding of your support network.
- Fresh insight into your values and what really matters to you.
- A chance to think about your priorities for change.
- Tools to get a new perspective on your most complicated problems.
- Tips for instant confidence.
- A plan for your simpler, sustainable and more sober life.

You'll also get a free 15 minute check-up in the weeks after the workshop, to help you stay on track. And, if you're a Club Soda member, you'll be entitled to an ongoing discount on any future support and help you need.