Be Totally Present in Your Presence

Free talk organised by Inner Space, Covent Garden.

Are you 100% present? Right now, right here and in every situation? Not just physically present but present in your presence?

Be totally present in your presence, and you are calm and centred, awake and attentive.

Now, you can’t develop this presence by working from the outside. It’s strictly an inside job. It’s a state of mind that’s free from distraction.

But distractions are everywhere - digital devices, people, life, noise, and then there’s all those thoughts in your head. How to tune out all the distractions so that your mind is free to tune into the present and really be here in the now?

Join us for tips on how to be totally present in your presence.