Healing Through Gratitude: Autumn Equinox Kundalini Yoga + Sound Healing

Sometimes referred to by the ancients as the ‘second harvest’ it’s themes are that of equality and balance.

Join in with the celebration of all that has been achieved this year, together we will dig deep to become aware of the light and dark within, so that we may find our balance point in order to enter the winter months with confidence and trust that the universe will provide us with both protection and abundance.

When nature goes through her external changes our potential to mirror her and change internally is greatly enhanced.

kwali aka hari bhajan kaur is a magnetic, uplifting and inspiring kundalini yoga and gong meditation teacher.

She is a fully certified level 1 & 2 member of Kyta trained in 2006 with Karam kriya under the guidance of her beloved mentors Shiv Charan Singh and Satya Kaur.

maren-lauder

maren aka sujjan saroop kaur trained with har nal kaur in london and karta singh in france and graduated with amrit nam sarovar in 2012 as certified member of kyta.

maren offers kundalini yoga and meditation classes following the teachings of yogi bhajan as well as sound healing using the chiron gong.

She is passionate about helping others achieve mental, physical and spiritual balance and unlock their creative potential.

Her classes are open to all levels and offer a safe space for everyone to relax, expand and transform.