Our bad habits are sources of suffering that often cause us to harm ourself and others. We can feel helpless to change but Buddha teaches that bad mental habits, known as delusions, are temporary distortions in our thinking. By putting these teachings into practice we can gain the power to overcome our bad habits, giving us inner freedom and peace of mind.
In this half-day meditation event we will learn to understand how and why we create compulsive patterns of behaviour in the first place and consequently how we can let go of them and create the meaningful and joyful life that we actually seek. Everyone is welcome.
Breaking Bad Habits - Buddhist Meditation Event
Watford Friends Meeting House, 150 Church Road, Watford
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Event has ended
This event ended on Saturday 31st of October 2015
This event ended on Saturday 31st of October 2015
Admission
£20
£20
Location
Watford Friends Meeting House, 150 Church Road, Watford
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Workshops
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